Hi! My name is Christel, I live in South Africa with my hubby and three teenagers! CONTACT US
This is a bit about me and my story…..
I had struggled with weight loss and IBS for many years and in 2004 I decided that I needed to make some changes and take charge!
Having IBS and a gluten intolerance made made things a little hard regarding nutrition but I decided that I was going to educate myself and find victory.
The first place I knew to started was at the gym. So I joined a gym. I trained hard and it brought relieve to my colon. I still struggled with my weight though, yet continued to push through with exercise.
I also decided that I wanted to pursue my next dream and that was to start running. So I would run walk whenever I got the chance and did my first 20 minute full run on the treadmill at the gym. This was a huge break through for me.
As the years went by, I pursued my running, became fitter and focused on that alone but noticed that no matter how far or fast I ran, I seemed to struggle with my weight.
I eventually made the best decision ever, and found myself a weight loss coach! It was the best money I had spent in a long time! I lost 16 kg in 2014, and decided that I wanted to help others become fit and strong and reach their goals!
I went on receiving two diplomas in Sports exercise and nutrition and today I can am blessed to be a fitness and nutrition coach, inspiring others to achieve weight loss goals and dream big!
I would love to help you reach your goals and dream big. You can do what you set your heart out to achieve!”
For more information about the products and services I provide, reach out today.